Massage Treatment Techniques

Now that you've decided to become a massage therapist, and pursue a profession in the field of bodywork, you will have to decide what type of treatment to concentrate on. Numerous therapists choose to specialize in more than one location of massage treatment. This opens up the door for more services you can provide (as well as, more locations where you can find employment, which equates into more loan). Each technique requires its own customized training. There are around 80 different specialties of massage however, we'll just discuss a few of the more popular ones here.

Swedish massage is the most common and best understood type of massage in the US. To perform this type of massage, you will use massage oil to help warm up the muscles. As with other types of massage, Swedish massage assists to promote relaxation.

Deep tissue massage is a style of massage that focuses on working with the layers of the body to help unwind, lengthen, and release holding patterns. In order to get the results of deep tissue massage, you will discover how to utilize your lower arms and elbows to obtain deep outcomes. Deep tissue massage can be done without straining and needing very little massage oil.

Sports Massage. It's no marvel that numerous of them could significantly benefit from the art of massage because so numerous professional athletes press their bodies to the extreme. Sports massage is a style of bodywork that concentrates on applying massage methods and extending workouts to help improve athletic efficiency. Massage can be provided before an occasion, after an event, and during times where the professional athlete is a state of upkeep work (such as an off-season break). Sports massage is good for people with injuries and/or limited series of movement. When performing a sports massage, you will typically concentrate on a particular problem area, like the neck or shoulders.

Pregnancy massage aims to help a woman find balance as she goes through these changes. Massage is tailored to the different trimesters, because the body changes significantly during all three of them. Pregnancy massage will help to reduce stress, improve circulation, and contribute to the overall health of the mom-to-be.

Shiatsu is a type of bodywork, Hot Stone Massage particularly acupressure massage. You will typically perform Shiatsu massage on a flooring mat however, you can discover how to perform it on a table or while a client is seated in a chair. Shiatsu massage helps to alleviate stress, digestion pain, and headaches.

This by no means describes all of the various techniques associated with massage treatment. There are over 80 acknowledged massage techniques. While you undergo your official education and training, you will probably end up being skilled at 2 or 3 various specialties of massage.


To perform this type of massage, you will use massage oil to assist warm up the muscles. As with other types of massage, Swedish massage assists to promote relaxation.

Deep tissue massage is a style of massage that focuses on working with the layers of the body to assist unwind, lengthen, and release holding patterns. Deep tissue massage can be done without straining and needing extremely little massage oil. Sports massage is a style of bodywork that focuses on using massage techniques and extending workouts to help boost athletic performance.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15

Comments on “Massage Treatment Techniques”

Leave a Reply

Gravatar